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Virtual Yoga
4 Week Complete Beginner Series Starting Oct 1st
CALLING ALL BEGINNERS!
Would you like to move with less pain and stiffness?
Looking for a way to relieve stress?
Needing an increase in flexibility & range of motion?
Would you like to learn ways to calm your mind, slow your breathing down and bring relaxation into your body/mind?
If you answered yes to any of these questions...
This series is for you!
Join me for a four week session as we begin a yoga journey together. These classes will bring the basics to you as I release one yoga class a week for you to enjoy in the comfort of your home on your own time.
You will have umlimited access to these classes and are welcome to repeat them as much as you want.
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